Fav - Shane Drumm

🏁Sunshine Coast Half Ironman Review

August 19, 2026December 7, 2024 by Shane Drumm

Sunshine coast half ironman is nice quick bike course but in the hot conditions on the run with little cover is to make sure hydrate and salt tablets Sunshine Coast race itself is in amazing location. A real seaside type town vibe that is a must for any triathletes in Australia – well worth adding … Read more

🏁First Sub 4 Hour Marathon

September 16, 2026July 13, 2024 by Shane Drumm

Usually in winter months I hit the trails but this year want to improve speed vs endurance so after completing Port Macquarie 70.3 I set a goal of sub 4 hour marathon. Originally was looking at doing Rottnest which gave me 5 weeks of training and its not a flat course so the time would … Read more